Clik here to view.
Going Raw, Day 3
Thank goodness for raw chocolate! I woke up starving on day 3. As I prepared Andrew’s lunch for school, a veggie burger with all the fixings (isn’t he the luckiest preschooler? :)) I was so tempted to...
View ArticleClik here to view.
Going Raw, Day 4
Andrew poses for his passport picture Day 4 was go, go, go. Sprouted pumpkin seeds are SO GOOD I hardly had time to think about food, let alone prepare anything elaborate. The day was a blur: taking...
View ArticleClik here to view.
Going Raw, Day 5
Nothing like fermented Chinese tea to get you going in the morning Day 5 was rather bland. Lunch was drinkable and delicious Again, I was too busy to spend time in the kitchen. And today the leftovers...
View ArticleClik here to view.
Going Raw, Days 6&7
Days 6 & 7 were less of a challenge. A little Parma, Chipotle Cayenne spruced up day old lettuce wraps The big question of ‘WHAT am I going to eat?’ has evolved to ‘Am I going to eat some nuts or...
View ArticleClik here to view.
Going Raw, Week 2
Dinner out with the Hochmans at Au Lac, which serves up vegan 'living' food Week 2 passed in a blurr of sliced fruit, lettuce wraps and smoothies. A typical dinner this week Our fridge is crammed with...
View ArticleClik here to view.
Lessons from a Cruise Ship
Life on a cruise ship is all about food Last week B and the kids and I returned home from a 10-day cruise that we took with my parents. On our journey we visited 5 different countries, traveled through...
View ArticleClik here to view.
Green Smoothie in Paradise
Can’t you hear the waves crashing? Andrew and Chloe enjoy some light hiking in Kapalua B and the kids and I have been relaxing on Maui for the past few days, and I decided to take a break from the fun...
View ArticleClik here to view.
How Real Healthy Recipes Came To Be
Hello and welcome to Real Healthy Recipes! My name is Diana Keuilian — mommy to Andrew, 9, Chloe, 7, and wife of Bedros Keuilian. My knack for creating wholesome versions of your favorite comfort food...
View ArticleClik here to view.
What Went Wrong???
A blog reader sent me this pic comparing our granola bars! Amy left this comment on my Apple Fritter Muffins recipe, “Hmmm. Well, I can’t say these will be a family favorite. They tasted like scrambled...
View ArticleClik here to view.
The Truth About Almond Flour
Is Almond Flour safe to bake with? Have you seen the articles circulating the Internet that raise concerns about almond flour? Many of my blog and fan page followers reached out to me with questions...
View Article
